Kimberly Wyatt, The former Pussycat Doll has teamed up with Instructor Live to offer a new fitness program focusing on helping new mums to get back into shape after pregnancy.

Kimberley’s workout titled “24-7” was designed with her trainer Glenn Ball around a 25 minute daily workout based on dance using use a High Intensity Interval Training (HIIT) method to get the best results and burn fat fast.

Full details can be found here

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